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Broadband Consciousness – The full 5-Day course with Ministry of Inspiration which changed my life! If you’re not sure whether this is for you consider one of my one-day workshops which will give you a great flavour of what BC is all about and help you see yourself in a new light, free from limits beliefs. If I'm not running anything in your area, send me a message, BC graduates around the country offer various coaching and training and I will try to point you in the direction of someone who can help. Alternatively the lovely Liz, who along with her partner Richard created BC also offers private coaching both face to face and over skype.

Dare to Grow –Online community, online training, live events, amazing free daily content to help you change your life and make a living doing what you love. This is my daily prescription of positivity!

Seven Ways and Seven days to Banish Anxiety–Book and programme to follow at home. This took me from referring to myself as having a Generalised Anxiety Disorder to letting go of anxiety and begin to live anxiety free. Also largely responsible for me being able to pass my driving test!

Sue Stone – Sue is a huge inspiration. She has turned her life around from being broke and depressed to being a millionaire. But she’s lovely and down to earth with it! She runs retreats from her home, is the author of two great books and has a host of coaches across the country who specialise in a variety of areas. I am also a Sue Stone accredited coach, speak to me about how I can help you or for signposting towards a suitable coach.

A Peace of Poetry– Blog and website selling beautiful poetry inspired gifts and books. Jannietta blogs and writes poetry -sharing her journey of using poetry as a meditative tool to overcome depression, learning to forgive herself for past choices that didn’t serve her and finding contentment later in life.

Dress and Live Your Truth– Carol Tuttle used her background in psychology and natural healing methods to create ‘Energy Profiling’ which helps you understand not your personality but your innate energy. Understanding my energy type has helped me a lot in relationships, relating to other people, parenting and in dressing myself in a way that honours my dynamic nature.

The Art of Money– Great resources and online course on overcoming money blocks. Practical tips in managing money as well as advice on checking in with your feelings around money and identifying what may be holding you back from being financially secure.

What Color is Your Parachute? - This is an amazing book for anyone stuck in their career and unsure of which route to take. Lots of practical advise as well as activities to help you review your skills and preferences in a new way. 

For Help With Specific Mental Health Issues

Anxiety UK –has a number of resources and information if you are suffering with anxiety specifically. 

Welmet –Run groups for people with mental illness to support one another. 

Mind –Mind the mental health charity have a lot of information on their website and can sign post you to appropriate help.