Wellness Training

In addition to my business consultancy services I offer Wellness Training using a unique combination of empowerment coaching and Broadband Consciousness (BC) Training as a wonderful way of supporting yourself or your staff with mental wellbeing, particularly focusing on Anxiety & Stress.


I am an accredited Sue Stone Foundation coach and have trained with BC to deliver workshops using their methodology. 


I run a small number of intimate workshops each year for individuals, details of which can be found via the link below. These are usually in Hertfordshire or Durham and are in groups of 4-6 people. If you are interested but can’t see a date that works for you please drop me a message as I can often arrange new dates in line with demand. 


I also offer a tailored version suitable for the workplace. Using my past experience as a Corporate Responsibility Manager I prepare sessions which compliment companies CSR strategy. Be it a motivational speech, an interactive workshop, an event for mental health day or a programme designed specifically with the client in mind.

See below for comments from past workshop participants. 

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What past attendees have to say

"It was special and great to have a full day to myself to meet other people and to share stories. It was greatly thought provoking which will continue with me through my journey. A day of laughs and tears that will stay with me. Leaving the day feeling positive and more able to move forward. It was great just to be able to ‘say’ things! A great platform to grow from. Thank You "

Workshop Attendee, NHS Worker

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